SITTING IN A RECLINING POSITION WITH A SLIGHTLY ROUNDED BACK
MOST NOTICEABLY REDUCES LOADING IN THE SPINAL COLUMN!

Research conducted by
Dr.Rohlmann, Free University of Berlin
The aim
To determine the fluctuations in pressure in the intervertebral disc in different body positions.
The trial
A spinal column fixer fitted with strain gauges was fitted to the subject/patient in an operation (to bridge damaged vertebrae). The pressure sensors measured the pressure on the spinal column in different body positions.

The result : Sitting comfortably in a reclining position with a rounded back posture most noticeably reduces loading in the spinal column.

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